Self-Compassion
Ideas about gentleness, self-respect, and emotional care.
Family recovery summit learning guide
Self-Compassion
Self-compassion was the subject of Sunny Lamba’s archived presentation, alongside other talks on shame and emotional health. This page organizes that theme for readers.
To learn more, explore the speakers and presentation titles that formed the original 2023 program.
Related learning
Explore other topics
Discover more subjects grouped from the archived speaker program.
Family Communication
Listening, understanding, and speaking with care.
ExploreHealthy Boundaries
Support yourself and others with clear limits.
ExploreEmotional Wellbeing
Attend to strong emotions and uncertainty.
ExploreFamily Healing
A family-centered overview of the program.
ExploreGrief & Loss
Recognize complicated grief and uncertainty.
ExplorePeer Community
Connection and learning alongside others.
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